Welcome to

The Healing Mat

Soften your shoulders, root into the earth, and take a deep breath.

I am happy you are here.

Woman in brown sweater and black jeans smiling against a rusty metal wall.

Who I am

Hi! I’m Jess and I was raised in Lake Tahoe, Nevada where I started to tap into the innate healing powers of Mother Earth.

After working abroad in international development for many years, I returned back to my roots in order to do some healing.

On this beautiful, often messy, journey of self-growth, I discovered my dharma, or life’s purpose, was not only to heal my inner world, but also to help guide others on their path of healing, in hopes of creating a ripple effect of healing across the world.

Whether you’re on or off of your mat, I hope you can find rest, solitude, and peace here.

I am a certified Yoga Instructor, Sound Healer, Reiki Master, specializing in Restorative and Self-Myofascial Release practices.

A young woman with long blonde hair and freckles, smiling and looking over her shoulder outdoors, with blurred greenery and wooden structure in the background.
Clear blue lake with visible sandy patterns underwater and distant snow-capped mountains under a bright blue sky.

“Life breathes us.”

— Jess

Keep in touch

Let’s connect! I would love to hear from you and walk hand in hand together on this path of healing.

Person sitting cross-legged on a sandy beach, smiling, with hands on heart, mountains and water in the background.